Creative Activities-Therapy for the MINDPick up a paint brush & give your brain a workout
Did you know that Creativity improves your mental health?
Over 100 studies have proven that engaging in creative activities can be beneficially mentally and physically.
It can relieve stress, it can increase and improve brain function, it can prevents mental diseases, improves your overall mood and it can cultivate your social life.
isn't it time you gave your mind a workout?