Give the Gift of HealthCelebrate the season with an unexpected gift that boosts your family and friend's well-being. (Or add it to your own wish list!)
Rather than unwind with dinner and a movie, how about a blank canvas and a glass of wine? Studies have found that just 45 minutes of creative activity can significantly reduce stress levels, regardless of artistic experience or talent. An evening of painting may be outside your comfort zone, but tapping into your inner artist may be just what the doctor ordered. And a glass of wine can only help the creative process! Chances are, your gift recipients will come away with a great experience and a painting they can be proud of, even if they are not a natural Picasso.